Start fresh
I literally started doing belief change work for about 2 hours per day. You name it… EFT tapping, hypnosis, journaling, and affirmations (written, verbal, and night time recordings).
I don’t do things half way and not this either. So how’d that turn out? Well after almost a month, not one damn thing changed, and I was feeling defeated.
Just as all motivation on this journey was wearing off I started to get a little heated. Not like mad, but literally. My temperature spiked and I was out of commission with the flu.
I was almost relieved to get a break. Not from life, I mean from my efforts at transformation.
So as I lay there trying to rest and take in fluids I started to notice my thoughts creeping back to one certain subject. Bruce Lipton. It went from thoughts to full blown obsession. So weird, why can’t I get this guy out of my head?
I read his book The Biology of Belief in 2012. The best I could remember in a flu induced stupor was that it was about how our thoughts and feelings create our physical conditions.
I spent a few hours trying to ignore these thoughts, but finally opened my phone and started listening to interviews. The videos I listened to sparked my interest. After a few hours of listening between naps I came across one in which he mentioned this thing called Psych-k®️.