Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain.                                                                      -Vivian Greene So […]

As a coach, I’m all about the magic of learning new things and rolling with the changes. Let me tell you about Kristin, a super skilled but pretty stubborn realtor who showed what this is all about. When she hit a wall with her business and couldn’t find a way forward, she was skeptical about […]

It is not the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit.                                                     -Denis Waitley As a young actor, Jim Carey, worked tirelessly to […]

Imagine being a young child, like Albert Einstein at five years old, and encountering something as mysterious and fascinating as a compass. This simple instrument, with its needle pointing steadfastly north, sparked a profound curiosity in Einstein. He wondered about the invisible forces at play, guiding the needle. Such early experiences can ignite a lifelong […]

When I was young I got into a relationship with a young man who seemed perfect. He was fun, successful, charismatic, good looking, had a great sense of humor, but best of all, he treated me like an absolute queen. When I was around him, it was as if I was the only person in […]

We question all our beliefs, except for the ones we really believe in, and those we never think to question.                                                                       […]

The victory isn’t in the outcome, it is in being one of the brave few who takes a chance. On a recent Sunday I was reflecting on my week. I often do this on Sundays before I map out the followiing week. As I thought about some of the challenges we’ve had including the flu, […]

Years ago, I bought a house and filled my rooms with friends. It was a little brick bungalow with 4 bedrooms in total. My living area was upstairs, there were two rooms on the main floor, and one in the basement. My, brother, and two friends moved in. One of the friends was someone I […]

Let me start with my experience as a sleep deprived, new mother. I wanted it all. I wanted to be a great mom, to own a successful business, to be fit and healthy, to have an incredible spiritual connection through prayer and meditation. What actually happened? After a very long night of feedings, I woke […]

Picture this: it’s early morning, and you’re about to start your day. What drives you out of bed? Is it the excitement of doing what you love, or the dread of obligations? In our fast-paced world, finding and utilizing internal motivation is akin to discovering a hidden treasure within ourselves. It’s this very journey that […]