As I embark on a journey to optimize my life and career, I’ve come to a crucial realization: I simply don’t have enough time in my schedule to do it all. Balancing professional demands, personal commitments, and self-care is an intricate dance, and lately, it feels like I’m stretched more often than not. The truth […]

For years I set goals, excited about a new adventure, I would move forward with speed and energy. Over the course of 2 to 3 weeks I got distracted and sidetracked. Several weeks later, having long forgotten my goal, I would often come across my goal in a journal or notebook and wonder what happened. […]

I am the greatest obstacle to my greatest dreams.                                                                 -Craig D. Lounsbrough Have you ever noticed how some people seem to hit an […]

We are kept from our goals, not by an obstacle, but by a clear path to a lesser goal.                                                                         […]

Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain.                                                                      -Vivian Greene So […]

As a coach, I’m all about the magic of learning new things and rolling with the changes. Let me tell you about Kristin, a super skilled but pretty stubborn realtor who showed what this is all about. When she hit a wall with her business and couldn’t find a way forward, she was skeptical about […]

It is not the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit.                                                     -Denis Waitley As a young actor, Jim Carey, worked tirelessly to […]

Imagine being a young child, like Albert Einstein at five years old, and encountering something as mysterious and fascinating as a compass. This simple instrument, with its needle pointing steadfastly north, sparked a profound curiosity in Einstein. He wondered about the invisible forces at play, guiding the needle. Such early experiences can ignite a lifelong […]

When I was young I got into a relationship with a young man who seemed perfect. He was fun, successful, charismatic, good looking, had a great sense of humor, but best of all, he treated me like an absolute queen. When I was around him, it was as if I was the only person in […]

We question all our beliefs, except for the ones we really believe in, and those we never think to question.                                                                       […]